Heart Health 101
High Cholesterol
High Blood Pressure
What to Eat
Prevention
Afib
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Discover 28 ways to power up, wind down, and have fun — all in the name of a healthy heart. Work these heart-healthy habits…
Your circulatory or cardiovascular system serves a vital function by delivering oxygen and nutrients to all the organs and…
See our picks for the top watches that monitor your heart rate.
Despite having lower total cholesterol than white people, African Americans are at greater risk of dying from heart disease…
High cholesterol often has no symptoms, but can lead to serious health issues. Learn about…
Lowering your cholesterol might sound like an overwhelming undertaking, but it doesn’t…
At-home cholesterol testing helps you monitor your cholesterol and keep an eye on your…
High blood pressure often has few or no symptoms until it causes complications. Many…
You can manage high blood pressure with more than medication. This article takes a look at…
Here’s our list of six blood pressure monitors to use at home, tips on taking accurate…
Knowing how to read a blood pressure chart can help you identify if you’re at risk for low…
Diet plays a major role in heart health. Eat these 17 heart-healthy foods to help keep your heart in top condition.
Learn about tips for having a heart-healthy diet and what the research says about the effects of alcohol, calcium, sugar, and…
What you eat is key to keeping your heart healthy. Here are the 5 best diets for heart health.
The Mediterranean diet includes lots of healthy foods like whole grains, fruits, vegetables, seafood, beans, and nuts. This…
Several risk factors for heart disease can be managed, including diet, smoking, and…
Routine heart screenings start at age 20. But additional or more frequent testing may be…
Certain heart disease risk factors are uncontrollable, like family history. Here’s how…
As you prioritize your health in the new year, experts say these 7 preventative heart…
While AFib episodes can sometimes stop without any intervention, this isn’t always the…
Symptoms for AFib and anxiety are similar, but treatment differs.
If your heart rate exceeds 120–150 or dips below 60 beats per minute, there may be cause…
Your lifestyle can greatly affect your risk for AFib events, stroke, and heart failure…
Dr. Haider shares his expert advice on supporting heart health, based on the habits he…
Pets often bring us joy, but they may be also be protecting us against cardiovascular…
Some research has explored the relationship between intermittent fasting, heart health…
Heart disease affects sexual health in several ways. Learn about the link and what experts…
Source: https://www.healthline.com/heart-health
